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Weight Loss

Is Your Diet Toxic?

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The top functional medicine physicians and holistic health experts agree: toxicity is a major contributing factor in weight gain, as well as the inability to lose weight. Fresh fruits and vegetables are rich in vitamins, minerals, antioxidants, phytonutrients and fiber – all of which are thought to block the absorption of and/or help remove various...More Please

The 4 Diet Myths

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The most typical misunderstandings when dieting is to think we need to eat exclusive types to be able to shed bodyweight. All this really does is deny us from the important nutritional supplements our body system need to operate. Everyone wants a powerful, healthy and healthy body system and this is only achieved from a...More Please